What this experience feels like
Reiki is a quiet, fully clothed energy session. You rest under a warm blanket while the therapist holds gentle positions along the body — there is no pressure, no manipulation, no expectation.
Most guests describe it as profoundly settling. Some drift into sleep. Others simply feel lighter, clearer, and more themselves.
Best for
- Stress, overwhelm, and burnout
- Sleep support
- Emotional reset
- Guests new to energy work
What guests often notice
- A profoundly settled, almost meditative calm
- Easier sleep — sometimes the deepest in months
- Mental quiet that lingers into the next day
- A subtle sense of feeling more 'yourself' again
Individual experiences vary. Not a substitute for medical care.
What happens during the session
- Clothing
- Fully clothed — soft, comfortable layers.
- Position
- Face-up under a warm blanket.
- Touch
- Light, still hand placements (or hovering, if you prefer).
- Pacing
- Slow, quiet, and entirely unhurried.
Before & after your session
Small choices before and after your session make the work land deeper — here's what our therapists recommend.
Before you arrive
- Wear soft layers
- You stay fully clothed. Choose something you can rest in.
- Silence the noise
- Set your phone on Do Not Disturb before you arrive so nothing pulls you out.
- Come with no expectation
- There is nothing you need to feel or produce. The work meets you exactly where you are.
After your session
- Ease back into the day
- If you can, protect 30 quiet minutes afterward. Skip the phone until you're back in the car.
- Sleep may deepen
- Many guests report the deepest sleep of the month the night of a session. Plan for an early night.
- Journal briefly
- A single sentence about what you noticed can help the session integrate.
Deepen the session
Layer any of these into your session — chosen when you book.
Aromatherapy
Choose a therapeutic-grade blend — calming, grounding, or clarifying — layered gently through the session.
Scalp & neck focus
Extra time layered into the scalp, neck, and jaw — a favourite for screen-tension and headache-prone guests.
Therapists who offer this
- Vickey, Reiki Master
Calm, grounding energy work — helps guests fully slow down.
- Dani, Reiki Master
Soft, intuitive sessions for guests looking to settle the mind.
- Teasha, LMT, Master Esthetician, Reiki
Restorative bodywork blended with intuitive energy presence.
Guest experiences
“I came in scattered and walked out feeling like myself again.”
“It was quieter than meditation — and somehow easier.”
If you enjoy this, you may also love…
- CranioSacral Therapy
If you want quiet, fully-clothed bodywork that goes even deeper into the nervous system.
- Relaxation Massage
If you'd like to combine the calm of Reiki with hands-on massage.
Continue exploring
- Massage & Soak Hot Springs packages
Pair this session with a soak at Zion Canyon Hot Springs.
- Wellness Plans
Monthly members get the best per-session value on every modality.
- Meet Vickey, Reiki Master
Calm, grounding energy work — helps guests fully slow down.
- Meet Dani, Reiki Master
Soft, intuitive sessions for guests looking to settle the mind.
Common questions
Trusted by guests
What guests often say
“A profoundly grounding experience — I left feeling lighter.”
“I cried, in the best way. So healing.”
“I cried, then I laughed, then I slept the best I'd slept in months.”
Ready when you are.
Find the therapist that fits your pace. We'll guide you from there.